Best Pillow for Stomach Sleepers2018-08-16T07:04:03+00:00

Best Pillow for Stomach Sleepers

A 2000 anthropological proposal published in BMJ by Micheal Tetley references pillow-less body positions in a state of rest or sleep. It is referred to as Instinctive Sleeping. Mr. Tetley reviewed human positions in tribal settings to evaluate sleeping positions. One position discussed was stomach sleeping (1). The proposal for stomach sleeping to be part of a normal human sleeping position could be contrary to what many healthcare practitioners recommend. That being said perhaps there is a way to incorporate Mr. Tetley’s ideas about healthy alignment during stomach sleeping.

What makes the Best Pillow

There is one factor to consider with stomach sleeping. Use of a pillow or not, the position of your head and neck are important. The best pillow for stomach sleepers offers good support, maintains body temperature and minimizes stress on the neck.

  • Good support
  • Maintains body temperature
  • Proper alignment of head and neck

Aloe 99  Memory Foam Full Body Pillow 

  • 100% Shredded Memory Foam
  • Cooling gel technology; Stay-cool Aloe Vera & Bamboo infused zipper cover.
  • Ultra-plush soft yet firm
  • Hypo allergenic, eco-friendly
  • Machine Washable & Dryable 
  • 46″L x 17″W x 6″D
  • $24.79
  • Find on Amazon

Face Down Pillow

  • 29″ X 14″ X 6″.
  • SLOPES DOWN TO 1 1/2″.
  • WHITE COVER
  • $36.83
  • Find on Amazon

TruContour 

  • Low profile pillow engineered for stomach sleeping. 
  • 2.5 inches in height
  • Soft comfortable foam
  • Manufactured from medical-grade memory foam 
  • Ultra-premium cover
  • Hypoallergenic and Dust mite resistant
  • 100% guarantee
  • One year warranty
  • $39.99
  • Find on Amazon

More on Pillows

References

(1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1119282/