Last updated on January 16th, 2019
CBD and Posture
Cannabidiol or CBD is a cannabinoid found in hemp plant. Unique qualities of CBD found in hemp can offer great support when joined with other modalities to improve posture. CBD has been shown to have anti-inflammatory and pain relieving properties(1).
Topical applications are perfect for working on muscle lengthening protocols associated with correcting posture. Check out Fixing Shoulder Pain Part 3. The right formula offers a combination of lubricant and ingredients to help reduce symptoms associated with pain and dysfunction.
Things to look for in a CBD Topical:
- High CBD content
- Smooth viscosity
- High quality sourcing of material
- Certification of Analysis
Here’s a list of CBD oil, creams and salves we recommend:
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Check out Vape Options
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(1) Cannabidiol. Retrieved from http://en.wikipedia.org/wiki/Cannabidiol
Dr. Paul Paez, DC, NRT, NET, CMT
National Board Certified Doctor of Chiropractic (DC), trained in clinical nutrition (NRT), neuro-emotional release (NET), and Massage Therapy (CMT). Dr. Paul holds the rare triple distinction of Certified Posture Expert, Certified Posture Neurologist and Certified Posture Ergonomist by the American Posture Institute. Posture Possible is the very best resource for posture information.