Best SideSleeping Pillow – Review


Our Review Process

Material – Allergies are a big problem for many of people. Companies across many industries including the pillow industry are recognizing this and are upgrading their material to be hypo-allergenic.

Shape and Size – Specifically for side sleepers the shape is very important to maintain proper alignment between the head, neck and shoulders. It’s important to keep the head at a 90 angle to the shoulders. Pillow-makers will offer many different dimensions to accommodate the unique position of side sleeping. They often times will not fit a conventional size pillow case.

Temperature – The cooler the material, the less the pillow retains heat the more comfortable your sleep will be. Researchers who tested pillows for their comfort and support found that pillows that held more heat resulted in greater complaints of unrestful sleep (1).

Pricing – The old adage, “you get what you pay for” unfortunately applies when it comes to picking the right pillow. The demand is high enough for an effective, quality product that prices are reasonable. In fact, I recommend avoiding the cheap options, there just not worth it

I’ve been helping people in healthcare for over 20+ years. I am a Nationally Board Certified Doctor of Chiropractic with specialties in Posture Correction, Posture Neurology and Posture Ergonomics. This puts me in a unique position to review products as I draw from my advanced knowledge on how the body works and my experience of working with clients to find real solutions that work.

Overview of Better SideSleeping Pillow

It’s challenging finding the best way to sleep. Back sleeping is the best position followed by side sleeping. But what do you do with your arm when you are on your side? This pillow solves the problem, reducing the chances of waking up with a “dead arm” feeling or a stiff neck from being kinked while sleeping.


  • Hypoallergenic cozy white goose-down and feathers
  • Proper spine alignment anti-snore pillow
  • 5-6 inches high x 29 inches wide x 13 inches long
  • Priced $90.98


  • Although this pillow is slightly larger than most conventional pillows the rest of the features out-weight this point

Feature Highlights

  • Zipped cover
  • 2 arm tunnels
  • Thick layer of padding
  • Gel fiber fill
  • Ergonomic design
  • Find on Amazon